SPARK Dance Team Training

Facilities

Your One-stop Shop for Peak Performance

We have a unique training facility and offer weekly classes. All dancers are welcome! Our weekly schedule runs Monday through Sunday. You can sign up below. If you do not already have a Mind Body account, you will be prompted to create one. All athletes will have free access to the recovery center!

Looking to elevate your team's goals and achieve peak performance? Spark DTTP and UPSWING Centennial have partnered to create a unique, state-of-the-art training experience that includes Sports Performance, Dance, and Recovery!

Reminder: You must pre-register and sign up for classes each week to get a spot. You are not automatically enrolled in the class. If the class is open for registration, and you do not see a “register” button, the class is already full.

Why Upswing is Unique

  • One-of-a-kind facility that offers World-Class Dance Instruction, Sports Performance Training, and free access to the Recovery center
  • ​Individualized class offerings to best suit each dancer's needs
  • Train with or staff of experts, including Colorado's most experienced Dance Coaches, Sports psychologists, Yoga, and more
  • Small classes that focus on quality, not quantity
  • Single Session or Monthly Unlimited payment options
  • Scholarships available through the Upswing Foundation